A creative mix level flow designed to work your entire body. This is a great practice for toning the upper body, flexibility, and strength. Note: Those with back, knee, wrist or shoulder injuries should avoid this class.
Duration: 52 minutes
Level: Intermediate
Views: 6147
Hi Yogis! Click on the below link to hear a radio interview with myself and David Greenspan from the Chopra Center of Wellbeing in Carlsbad, CA.
Hour of EnlightenmentExpand Your Consciousness through Yoga
Here is 
a duet (“Long Time Sun”) sung by Will Blunderfield and me for his upcoming album which is scheduled to release in June.
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Washington Trust Bank Commercial
Associated Press
http://tv.muxlim.com/video/6rqyuQFgH4c/Beyond-the-Medal-Take-a-Break-Try-Yoga/
Today Show
http://today.msnbc.msn.com/id/35017294/vp/35601584#35601584
